Adam from Your Body Physio will be showcasing the Connect Therapy he uses in his practice when he joins us at the Esprit Pilates Grand Opening, Sunday 25th March.
What is the aim of Connect Therapy? To find the primary driver (cause) of your symptoms! Adam assesses the entire body during your desired task or movements to find your primary driver. Once found, corrections, releases and cuing are used to maximise efficiency along the entire kinetic chain that is your body!
For example, hip pain/tightness can be caused by poor movement through the thorax (ribcage). When corrected, the hip begins to move optimally improving your overall quality of movement. This was the experience of one new Mum Adam treated recently!
What’s even better? With Your Body Physio’s treatments you do not need to stop exercising – they integrate with Pilates! You will be given self-releases and checks to perform as well as cues to focus on during your Pilates sessions with Esprit. Adam regularly chats with Esprit Pilates instructors when treating their mutual clients, discussing session focus, appropriate exercises and beneficial cues to ensure you get the absolute most from every Pilates experience.
Come along on Sunday the 25th to see Adam performing FREE 20min movement screenings – or book in yourself! He will also use the Pilates reformer to show examples of poor movement and movement correction with specific cueing.
For more info contact Your Body Physio on 0433256914. Their new website and email will be up and running soon! (Old website www.chsphysio.com).