Esprit is a boutique Pilates studio offering
a range of premium Pilates services
Come and experience our fully-equipped Pilates studio as well as multiple group class rooms, spacious waiting area, treatment rooms and ample parking. Our beautiful, modern facilities are located in the Hawkesbury close to public transport and local shops.
Is Pilates
for you?
- Do you wake each morning with an aching back or struggle with niggling pains and difficulty moving in your daily life?
- Do you feel the gym or bootcamp are too high impact or impersonal for you? Or have you never found a form of exercise you really enjoy?
- Are you an athlete or sporting enthusiast held back by muscle imbalances, injuries or wanting to gain a competitive edge?
- Do you have physical conditions that see you regularly needing treatment and which prevent you performing the activities and living the life you dream of?
- Are you a pregnant, trying to fall, or a new mum who wishes to care for her body and give the best to her baby?
- Do you long to celebrate the joys of moving and living with strength, ease and vitality?
Then Pilates is for you!
We help people
feel well and healthy
Meet
the team
With over 15 years in business, Esprit Pilates is a family and rehabilitation focused studio. All of our teachers hold internationally recognised qualifications with Polestar Pilates – the leading Pilates education body in the world. We welcome you to our nurturing environment of wholistic health and wellness.
Why choose Esprit Pilates?
01.
Polestar Qualified Teachers
Polestar Pilates is the world’s gold standard in Pilates teacher training. Applying current research and practice in orthopedics, sports medicine, and movement science to the principles originated by Joseph Pilates.
02.
Family & Rehabilitation focused
Our studio creates a nurturing and social family environment, whilst respecting the needs of our clients’ and teachers’ own families. We offer Pre and Post-Natal Pilates classes as well as Mums & Bubs classes, Kids’ Pilates, and an on-site creche.
03.
Wholistic Health & Wellness
Our team take a wholistic approach to health and fitness, with interests and qualifications in other modalities such as personal training, running, trigger point release, dance, the psychology of pain, use of essential oils, and much more.
Plus we work alongside on-site allied health professionals Absolute Health & Wellbeing Naturopath, Pro-Form Physiotherapy, and KLS Massage.
Our Services
- Studio Pilates
- Pregnancy Pilates
- Studio Circuit
- Mat Pilates
- Pregnancy-Friendly Classes
- Mums & Bubs Pilates
- Reformer Classes
- Barre Pilates Classes
- Pilates for Kids
- Corporate Pilates
- Crèche
- Absolute Health & Wellbeing
- Pro Form Physio
- Massage
What they are saying about us
