Barre Pilates Classes

Barre Attack is a low impact, high intensity full-body workout combining standing Pilates work, short cardio intervals and dance moves. The class is accessible for everybody and all levels of fitness.

Our Barre Pilates classes also include Pilates Mat work and standing movement in the centre of the room to really challenge your stability and strength.

With Barre Pilates’ flowing sequences you will feel like your body is re-aligned, balanced and centred. Best of all you will feel more connected to your body, giving you a sense of self-confidence which can be only be ignited through the joy of movement.

This is a 45 minute class.