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Sauna & Red Light
Your only job? Show up. We'll do the rest.
Pillars of Health Retreat at Kurrajong Trails and Cottages

Imagine 3 days with nothing to organise.

16–18 October 2026   •   Kurrajong Trails & Cottages

No meals to plan.
No rushing from one thing to the next.
No wondering what everyone else needs from you.

Just three days to move, breathe, eat beautiful food, spend time in nature, try something new and properly switch off.

From 16-18 October, we're escaping to Blaxlands Ridge for our Pillars of Health Retreat... a whole weekend designed around the things that help us feel good.

No previous Pilates or movement experience is necessary. Come exactly as you are.

Three days where someone else has thought about everything. Your meals.
Your accommodation.
Your movement.
Your activities.
You just need to get yourself there.
I'M READY FOR A BREAK →
16–18 OCTOBER • KURRAJONG • RETREAT FROM $500PP • LIMITED PLACES

MOVE

Pilates • Yoga • Breathwork • Bushwalking • Belly Dancing • Kayaking & Canoeing

SWITCH OFF

Meditation • Sound Bathing • EFT • Guided Journalling • Time in Nature

NOURISH

Fresh, nourishing meals prepared for you throughout the weekend.

Retreat movement Retreat nourishing food Retreat relaxation Retreat fireside experience

What's Included

Accommodation & Nature Experiences
2 nights' accommodation with access to bushwalking, kayaking, canoeing, swimming, games shed, fishing & bird watching.
$600
Nourishing Meals
Gourmet, cooked on site plant-based meals.
$270
Pilates, Yoga & Movement
Meridian Stretches, Pilates Unwind for Sleep, Yin Yoga & Sound Bathing, Move Like Joe Pilates and Belly Dancing for Joy.
$270
Mindfulness, Breathwork & Wellbeing
Natural Light & Creating with Nature, Journalling, Emotional Freedom Technique, Detoxing with Superfoods, Fireside Breathwork and Morning Meditation & Art of Allowing.
$380
Take Home Journal
Your Pillars of Health Retreat journal to take home.
$20
TOTAL RETREAT VALUE $1,540
STANDARD RETREAT PRICE: FROM $850
I'M READY FOR A BREAK →

Payment plans available - reach out to us for details.

We believe taking time for yourself shouldn't feel out of reach. The Esprit team has poured our hearts and souls into creating the reset you need, while keeping the weekend as accessible and affordable as possible.

And you don't have to come alone

For a limited time, bring someone you love and make a weekend of it.

Bring a Friend

Single beds
$600 each
Bring a friend and enjoy the retreat together while having your own single beds.
CODE: FRIENDSINGLE
BOOK SINGLE → $600 EACH

Bring a Friend

Queen beds
$700 each
Bring a friend and make a weekend of it with our Queen Bed option.
CODE: FRIENDQUEEN
BOOK QUEEN → $700 EACH

Retreat as a Couple

Shared Queen Bed
$500 each
Share a queen bed and enjoy the full retreat for $1,000 total for two.
CODE: RETREATCOUPLE
BOOK FOR TWO → $1,000
Kurrajong retreat location

Your weekend reset is waiting.

Three days of movement, beautiful food, nature and time to properly switch off. Come alone or bring someone you love.

BOOK YOUR RETREAT →

Terms and Conditions

  • All memberships are for a minimum length of three (3) months.
  • After three (3) months you may cancel at any time provided you give one (4) four weeks’ notice.
  • In order to pause my debits, for example when going on holidays, you are required to give seven (7) days’ notice.
  • You will be able to make bookings once your first debit is received by Esprit Pilates. This usually takes about three (3) working days. In the meantime, please contact Esprit Pilates directly to make bookings on your behalf.
  • Dishonoured payments will be reattempted the following week plus a dishonour fee charged by Ezidebit. Repeated failed payments will result in a pause of you membership until payment is made.
  • Classes may be booked up to three weeks (21 days) in advance (please select the “Book as Unpaid” button to do this).
  • Booked classes must be cancelled at least 24 hours before the scheduled class. More than three (3) missed or late cancelled classes in a six month period will result in cancellation of my membership by Esprit Pilates. You will then be entitled to continue participating in classes via upfront packs or casual payments.
  • I understand that from time to time photos and videos will be taken for social media, marketing or online class purposes. I consent to my images being used, or take responsibility for contacting Esprit Pilates to request I am not included in these photos and videos.