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Strength & Resistance

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Strength and resistance classes at Esprit are designed with our members in mind. Traditional weights exercises with extra focus on technique to make sure you aren’t undoing the good work you’ve done in Pilates classes.

Especially, we recognise the need for menopausal and perimenopausal women to maintain muscle mass and have designed these classes with you in mind.

Here you will maintain bone density, metabolic rate (and a healthy weight range), cardiovascular health and achieve greater muscular tone!

BOOK A CLASS

Platinum Pilates Membership

Unlimited Group Classes
Up to 5 regular bookings per week
Never miss your favourite classes!
$69 per week

Contact us

Terms and Conditions

  • All memberships are for a minimum length of three (3) months.
  • After three (3) months you may cancel at any time provided you give one (4) four weeks’ notice.
  • In order to pause my debits, for example when going on holidays, you are required to give seven (7) days’ notice.
  • You will be able to make bookings once your first debit is received by Esprit Pilates. This usually takes about three (3) working days. In the meantime, please contact Esprit Pilates directly to make bookings on your behalf.
  • Dishonoured payments will be reattempted the following week plus a dishonour fee charged by Ezidebit. Repeated failed payments will result in a pause of you membership until payment is made.
  • Classes may be booked up to three weeks (21 days) in advance (please select the “Book as Unpaid” button to do this).
  • Booked classes must be cancelled at least 24 hours before the scheduled class. More than three (3) missed or late cancelled classes in a six month period will result in cancellation of my membership by Esprit Pilates. You will then be entitled to continue participating in classes via upfront packs or casual payments.