Hawkesbury Family Health Collective
Esprit Pilates are also a part of the team at Hawkesbury Family Health Collective in Kurmond.
The Hawkesbury Family Health Collective vision is to connect like-minded practitioners to provide an all-encompassing service for families in the Hawkesbury area.
The goal is to create a warm and open space where women and their families of all shapes and sizes can receive the support and care that they deserve along their journeys.
Esprit offers Pregnancy Pilates Workshops on the third Monday of each month.
Teachers Clare and Mel are highly qualified in Pilates for Pregnancy and Rehabilitation as well as personally experienced in Pilates throughout motherhood.
With a maximum of four participants, these workshops are catered to each Mum, their needs and stage of pregnancy.
You will learn exercises to maintain your health, comfort and fitness during pregnancy. Preparing for birth and beyond, you will also go home with a personalised program to practice each month.
Time
6:30-7:30pm
Address
511 Bells Line of Rd, Kurmond
Pricing Information
$40