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Pilates

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Pilates Mat classes at Esprit are a fantastic way to achieve physical fitness and balanced muscle development and are very popular for overall body care and injury prevention.

Each class caters to a wide range of abilities and experience levels by offering various options to each exercise, and is suitable for beginners through to advanced movers and athletes. It is our goal to make our classes accessible and FUN for everyone!

Pilates is a full body integrative movement system designed to balance the body to perform its desired activities with maximum ability, joy and ease.

Our classes focus on:

  • Core strengthening.
  • Spinal mobility.
  • Joint stability.
  • Muscular balance and flexibility.
  • Fluidity of movement.
  • Breathing techniques.

Specialised Mat Classes include:

  • Beginner/Stretch
  • Advanced/Cardio 
  • Mums & Bubs
  • Mat with Props – incorporating therabands, blocks, rollers, tennis balls, fitballs and magic circles. 

Our classes are an amazing blend of physical challenge and centering relaxation. The social setting is lots of fun and you are guaranteed to finish feeling both refreshed and invigorated.

BOOK A CLASS

Platinum Pilates Membership

Unlimited Group Classes
Up to 5 regular bookings per week
Never miss your favourite classes!
$69 per week

Contact us

Terms and Conditions

  • All memberships are for a minimum length of three (3) months.
  • After three (3) months you may cancel at any time provided you give one (4) four weeks’ notice.
  • In order to pause my debits, for example when going on holidays, you are required to give seven (7) days’ notice.
  • You will be able to make bookings once your first debit is received by Esprit Pilates. This usually takes about three (3) working days. In the meantime, please contact Esprit Pilates directly to make bookings on your behalf.
  • Dishonoured payments will be reattempted the following week plus a dishonour fee charged by Ezidebit. Repeated failed payments will result in a pause of you membership until payment is made.
  • Classes may be booked up to three weeks (21 days) in advance (please select the “Book as Unpaid” button to do this).
  • Booked classes must be cancelled at least 24 hours before the scheduled class. More than three (3) missed or late cancelled classes in a six month period will result in cancellation of my membership by Esprit Pilates. You will then be entitled to continue participating in classes via upfront packs or casual payments.