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Pilates Circuit for Kids & Teens

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This class uses all of the studio Pilates equipment – Reformer, Trapeze Table, High & Low Barrels, Combo Chair, and other small apparatus. 

It is taught by highly qualified Pilates instructors who have full Working With Children Checks. We tailor the program to suit our participants, including young athletes such as dancers, swimmer, gymnasts, soccer players, horse riders and much more. Parents are also welcome to join the class and get fit too!

Some of the many benefits include:

– Improved posture and spinal alignment, whilst strengthening the dep core muscles.

– Tones, streamlined bodies and better self-esteem without any direct focus on aesthetics.

– Better athletic performance. Growing, changing bodies can be tricky to work with. Pilates keeps kids in tune and in balance to be at their best for their desired activities.

– Mental health. Today’s youths face many challenges and competing influences. Pilates’ focus on breath and internal body awareness help to balance the nervous system, produce endorphins and develop a positive attitude to self and life.

Lots of fun, we focus on things such as balance, flexibility, strength and breathing/relaxation. This class is very beneficial for children with tension or nervousness issues and is perfect cross-training and injury prevention for budding dancers and athletes.

BOOK A CLASS

Platinum Pilates Membership

Unlimited Group Classes
Up to 5 regular bookings per week
Never miss your favourite classes!
$69 per week

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Terms and Conditions

  • All memberships are for a minimum length of three (3) months.
  • After three (3) months you may cancel at any time provided you give one (4) four weeks’ notice.
  • In order to pause my debits, for example when going on holidays, you are required to give seven (7) days’ notice.
  • You will be able to make bookings once your first debit is received by Esprit Pilates. This usually takes about three (3) working days. In the meantime, please contact Esprit Pilates directly to make bookings on your behalf.
  • Dishonoured payments will be reattempted the following week plus a dishonour fee charged by Ezidebit. Repeated failed payments will result in a pause of you membership until payment is made.
  • Classes may be booked up to three weeks (21 days) in advance (please select the “Book as Unpaid” button to do this).
  • Booked classes must be cancelled at least 24 hours before the scheduled class. More than three (3) missed or late cancelled classes in a six month period will result in cancellation of my membership by Esprit Pilates. You will then be entitled to continue participating in classes via upfront packs or casual payments.