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Studio
Pilates

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Our Studio Sessions offer an individualised program that can address any specific goal and is tailored to your movement and health needs. Our equipment corrects muscle imbalances that may be causing pain or dis-ease by allowing you to engage the appropriate muscles. It constantly challenges your stability to develop balance, coordination and strength.

We focus on developing your core musculature to strengthen your body from the inside out, and a healthy mobile spine to allow ease of movement and overall well being.

Flexibility will aid your range of motion through all joints. Breathing techniques help to calm and centre your mind. Together they lead to more efficient, comfortable performance of whatever activities your life requires!

Our regular clients range from surgery rehabilitation, chronic spinal conditions, pre and post-natal, to middle-aged non-exercisers, athletes and much in between! The state of the art equipment both assists and challenges your body and the individual attention offers an exercise form to perfectly correct and improve your body, mind, movement and health.

Allowing you to move through all natural ranges of motion, your sessions will use:

  • The Reformer.
  • The Trapeze Table.
  • The Combo Chair.
  • High and Low Barrels.
  • Mat Work.
  • Fitballs, Foam Rollers, Dura Discs and other Small Apparatus.

Our goal is to provide you a feel-good, enjoyable movement experience. We guarantee each Pilates session is a full body workout which flows beautifully and builds in intensity, leaving you feeling lighter, taller, stronger and happier!

BOOK A CLASS

Platinum Pilates Membership

Unlimited Group Classes
Up to 5 regular bookings per week
Never miss your favourite classes!
$69 per week

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Terms and Conditions

  • All memberships are for a minimum length of three (3) months.
  • After three (3) months you may cancel at any time provided you give one (4) four weeks’ notice.
  • In order to pause my debits, for example when going on holidays, you are required to give seven (7) days’ notice.
  • You will be able to make bookings once your first debit is received by Esprit Pilates. This usually takes about three (3) working days. In the meantime, please contact Esprit Pilates directly to make bookings on your behalf.
  • Dishonoured payments will be reattempted the following week plus a dishonour fee charged by Ezidebit. Repeated failed payments will result in a pause of you membership until payment is made.
  • Classes may be booked up to three weeks (21 days) in advance (please select the “Book as Unpaid” button to do this).
  • Booked classes must be cancelled at least 24 hours before the scheduled class. More than three (3) missed or late cancelled classes in a six month period will result in cancellation of my membership by Esprit Pilates. You will then be entitled to continue participating in classes via upfront packs or casual payments.